Group Sound Bath
Sun 15 Mar
|Innervisions Alchemy | Bermondsey Sauna
Relax your mind and body with a restorative sound bath of therapeutic frequencies, then deepen your calm in the Innervisions Alchemy Sauna.
Time & Location
15 Mar 2026, 16:00 – 17:10 GMT
Innervisions Alchemy | Bermondsey Sauna , Unit 1, Ilderton Wharf, Rollins St, London SE15 1EP, UK
About the event
Relax your mind and body with a restorative sound bath of therapeutic frequencies, then deepen your calm in the Innervisions Alchemy Sauna.
We’re excited to welcome you to a soothing group sound bath in the heart of South East London, where the harmonious vibrations of crystal bowls, Himalayan steel bowls, tuning forks, and the voice will guide you into a state of deep relaxation and shared calm.
Join Tilda & Joe for a deeply restorative sound bath and guided meditation designed to help you settle into spacious rest and inner stillness. Tilda blends tuning forks, voice, Himalayan bowls, and crystal bowls with Joe’s throat singing, flute playing, and grounding drumming to create a powerful, transformative sonic experience. Expect waves of resonance, soothing frequencies, and a warmly held atmosphere that supports rest, reflection, and renewal.
What Is a Sound Bath?
A sound bath is a therapeutic, meditative experience designed to support…